OPENING HOURS

MONDAY-FRIDAY

4.00pm-9.00pm

 

​SATURDAY-SUNDAY

Closed

 

CONTACT​ US

Anjannette's Academy of Modern Dance

126 Sturges Rd

Henderson

Auckland, 0612

 

Tel: 021 036 4274

e: info@anjmoderndance.co.nz

 

 

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Boost Your Flexibility and Strength

March 20, 2016

It's time for us all as dancers to pay more attention to our flexibility and strength.  By working hard at these things, you will only boost your dance ability and technique.  To make a real difference, stretches and strengthening needs to be done on a daily basis.

I have come across a 10 Day Flexibility Challenge on YouTube which I suggest you try:

 

https://www.youtube.com/watch?v=smUbGxenfYw

 

 

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